Sleep

The Science Behind Neurotherapy and the Power of Brain Training

Julia Phares

Published on: 08/12/2024

Neurofeedback therapy has emerged as a transformative approach to understanding and optimizing brain function. Grounded in neuroscience, this therapy not only addresses symptoms but targets the root causes of mental health challenges.

NeurotherapyAnxietyBrain TrainingMental HealthSleep Natural Healing

The Neurological Affects of Laughter: Why Laughter is Good Medicine

Julia Phares

Published on: 04/10/2023

Laughter is often described as the best medicine, and there is a wealth of scientific evidence to support this claim. It's a universal human experience that transcends cultural boundaries, languages, and ages. But have you ever wondered why laughter has such a powerful impact on our well-being?

NeurotherapyAnxietyBrain TrainingMental HealthSleep Natural Healing