Navigating Frustration: Parenting Kids with ADHD
Published on: 26/09/2023
Parenting kids with ADHD is challenging. In this blog, we will explore some of the common sources of frustration and offer strategies to help parents cope effectively.
The Toxic Food You Eat and Mental Health: What You Don't Know CAN Hurt You
Published on: 05/07/2023
Toxins in your food may be contributing to mental health problems.
Vitamin D is NOT a Vitamin!
Published on: 24/04/2023
Vitamin D is a hormone and not a vitamin; it is necessary for calcium and phosphate absorption from the gut into the bloodstream. Vitamin D is primarily produced in the skin in response to sunlight exposure, and is also absorbed from food.
PARENTS: Hold the Line!
Published on: 12/01/2023
Parenting is hard enough without the pressures of social media. We have to stop giving in and hold the line on our values and decisions for our children.